Esprit d'un Moment

Esprit d'un Moment guest rooms in Nolay, in the heart of Burgundy.

An unusual place where one can learn to live better, to live well, to live truly, as our being begs us to do a little more each day. Training oneself for well-being and getting rid of the need to appear good—that is the true meaning of travel and encounters.

Here, authenticity reigns supreme!

This old house is a peaceful place to recharge, with the opportunity to participate in on-site workshops to discover how and why to break the toxic cycle of chronic stress. (See the " discover " section on my website)

- Anti-stress back massage specific for women,
- Wellness massage for everyone,
- LSC®* Meditation.

These workshops, which I provide, are full of scientific explanations about how we work.**

Rest assured, you will also be welcome to come and just drop off your suitcases and enjoy for a few days this atmosphere that my hosts often describe as:
""haven of peace"", ""a bubble out of time, far from daily stress"".

Welcome to my house in Nolay,

- "Esprit d'un Moment" for sleeping
- "Chez d'Jill" to participate in your own well-being

Here, no blah blah, no marketing, just human and sharing.

To welcome you, 3 spacious rooms, reflecting the old house, family-friendly and authentic, far from the standards of a hotel. 2 triple rooms and one double room, for 8 people.

Shared for all guests,a fully equipped shared kitchen and dining room.
Several outdoor spaces offer an original and pleasant setting where you can have lunch, share a drink, read a book quietly, chat with each other or even enjoy more solitary moments in other areas of the house.

According to your wishes, I can organize free tastings at local wine producers.
 

Pragmatically, here are some rules (because you always need a framework, it's reassuring...)

• Smokers will find an ashtray outside.

• I accept dogs or any other pets upon request, with an additional charge, they remain under your responsibility (including droppings).

* LSC: Fight against chronic stress - Certification 2025
"We are programmed to become whoever we want." Gabriel Gandolfo
You can't change your life if you don't change anything in it. No magic there, just biology. 😉

**
- Meditation sessions are scheduled for Saturday mornings at 10 a.m., in groups of 2 participants minimum and 6 maximum - Reservation required 2 days in advance - payment is made on site at the end of the session.
- My massage space will be ready to welcome you every Sunday between 10 a.m. and 12 p.m. - reservation required 2 days in advance - payment on site at the end of the session. 
 

Ps: all the illustrations and paintings on this site are a family story. 😊